Expect the unexpected !

  This weekend I again thought about my personal mantra : Release, Relax and Recreate, a method that I use to efficiently surf the incoming energy waves. Saturday had already been a day of releasing, so sunday was relaxing time ! No need to put pressure on myself ! There was a family dinner planned…

Generate love

“All of the love we generate… The only thing that carries me on… There’s nothing we need that it can’t create…” According to the studies of Manfred Clynes, a former pianist, all over the world people from all walks of life express emotions in a similar way. When we listen to music and have an…

Another melody

“The pianokeys are black and white but they sound like a million colors in your mind” Maria Cristina Mena Look at all the ugly things that have come to surface. Decades of pain and suffering have been spitted out, there’s a lot of disturbance in our world and it makes it look kind of “upside…

Emotions come and go…

“Emotions come and go. Remember to only process the feelings of a particular (negative) emotion for FIVE MINUTES and then let go ! Holding on to a negative emotion for more than 5 minutes is simply self-sabotage, denial and punishment !” Phuro! Be inspired!