This weekend I again thought about my personal mantra : Release, Relax and Recreate, a method that I use to efficiently surf the incoming energy waves. Saturday had already been a day of releasing, so sunday was relaxing time ! No need to put pressure on myself ! There was a family dinner planned… Lees meer Expect the unexpected !
“All of the love we generate… The only thing that carries me on… There’s nothing we need that it can’t create…” According to the studies of Manfred Clynes, a former pianist, all over the world people from all walks of life express emotions in a similar way. When we listen to music and have an… Lees meer Generate love
“The pianokeys are black and white but they sound like a million colors in your mind” Maria Cristina Mena Look at all the ugly things that have come to surface. Decades of pain and suffering have been spitted out, there’s a lot of disturbance in our world and it makes it look kind of “upside… Lees meer Another melody
“Emotions come and go. Remember to only process the feelings of a particular (negative) emotion for FIVE MINUTES and then let go ! Holding on to a negative emotion for more than 5 minutes is simply self-sabotage, denial and punishment !” Phuro! Be inspired!
