The knots in our heads

Knots form in the mind. Knots are “internal formations,” problems our minds circulate around in the absence of clear understanding. Thich Nhat Hahn talks about such knots in his book “Peace Is Every Step”. “Our internal formations are always looking for ways to manifest as destructive images, feelings, thoughts, words or behavior.” They need our full attention as soon as they manifest, while they are … Lees verder The knots in our heads