Rebirth !

We all tend to highlight big changes in our life and share our moments of glory and grief with our loved ones. We celebrate endings and new beginnings. We bring out a toast to the new born and the just married. We raise our glasses to the death and the divorced… Now imagine : you’ve…

What’s the pressure ?

Something is wrong with me ! I am going crazy ! My buttons are being pushed ! Why can’t I cope with life ? What is this pressure ? You often ignore the first signs of unease or illness your body is sending you. For years you go on living your life on auto mode. In…

Loosen up !

“Pain is friction, to put it on a simple terminology; resisting the natural flow of yourself as an aspect of the Infinite.” Bashar Every time you focus on a problem, every time you put a negative meaning on a situation and you feel bad, you create tension and resistance in your body. Trying to control…