Need help to loosen and lighten things up ? Do you want to live the illumined life ? The way to enlightenment is easy. The rules for living the good life are simple :
Smile !
“No more rainy days, the sun will chase the clouds away, in the good life !”
Shine your light !
“No more sorrow, nothing borrowed in the good life !”
Celebrate life !
“No more bad times, only glad times in the good life !”
Vibrate high !
“A feeling that you get from the good life, once you get the good life feeling !”
Love !
“Love is shining, life is thriving in the good life !”
“All of the love we generate… The only thing that carries me on… There’s nothing we need that it can’t create…”
According to the studies of Manfred Clynes, a former pianist, all over the world people from all walks of life express emotions in a similar way.
When we listen to music and have an emotional experience, our nervous system always responds in a characteristic way which is measurable with a sentograph.
When people hug and caress each other, or express anger or hate, each time these emotions follow predictable wave paths of pressure.
Amazingly the emotion associated with love is Golden Mean related ! If we’re hugging our loved one or express feelings of love, the maximum pressure in the hug is at exactly the Golden Mean ratio with respect to the total duration of the hug !
The higher harmonics in the Golden Fibonacci sequence are all based on the longest Phi wave, the carrier wave. Light in a straight line is energy, loving light bent around a focal point creates matter and it’s the universal consciousness that keeps the waves centered and self sustaining !
Love…There’s absolutely nothing that it can’t create !
Restore your energy, bring in more light to heal your soul, feel more connected with the universe with this guided meditation !
You can choose any High Vibrational Being to assist you : Christ, Mother Mary, Quan Yin, Babaji, Krishna, Archangel Michael,…Let us use Quan Yin in this example, she is one of my favorites.
Access a high vibrational state through feelings of gratitude and forgiveness
Close your eyes and start breathing at a gentle pace.
Put your left hand on your abdomen and your right hand on your heart. Invite Quan Yin in. “Dear Quan Yin, I love you, I honor you, I appreciate you.”
If you have a special request, then state it now : “Please help me heal………..” “Please transform my relationship with………….” “Thank you !”
Ask forgiveness for all past errors and harm you have caused to other souls in this life and in other lifetimes. Also send forgiveness to all souls that have caused you wrong. Forgive yourself and others completely. Free them and yourself of all karmic debt !
Be free of hate, resentment, judgement, be a vessel of gratitude and forgiveness !
Let your heart speak
Start breathing through your heart and feel the loving energy of Quan Yin enter your heart. Imagine her standing behind you, she is a big radiating presence, you start being engulfed in a white bright light, she is holding her hands above your head and she blesses you with beams of love and purifying energy !
You can imagine it as a stream of light or as a ball of light, growing bigger and brighter inside your body, lightening up all your chakras. There’s not a single spot in your body left unnoticed. Not a corner, not a single cell is left in the dark. Your body starts being completely illuminated from head to toe.
This picture has been energized by spiritual healer Ed Strachar. For Best Results, Breathe Deep and Slow, Still Your Mind and Feel Your Heart/Love. Expect Nothing You can find Ed Strachar on facebook or on www.healinggenius.com
If you have difficulties projecting love from your heart, look at the picture above and follow the instructions below it. I’m sure it will help 🙂
Where your body is in pain you can send in more of this healing light, it can’t be depleted so use it to the maximum ! Speak to your cells. Speak to the organ in pain. Adress its spirit !
“Dear soul, mind and body of…..You are doing a good job, I know you can restore yourself to divine perfection ! Thank you !”
And let more healing energy from Quan Yin flow into your body.
Send all excessive and overflowing energy to the earth. Send all this love to other people in need of healing aswell.
Use this unlimited flow, this never ending amount of energy that is available in you and around you ! Cover the earth with blessings, through you and Quan Yin, right here, right now !
Thank Quan Yin for her Divine blessing at the end of this meditation.
You can give your body an auto suggestion with the help of NLP or sound healing at the end of the exercice so that whenever you are in need of an instant blessing, you have access to it within seconds.
This auto suggestion (through word, touch, action) can be given to your body (subconscious) as a reminder, it will work as a trigger to get you back in your natural loving state !
“May the flowers remind us why the rain was so necessary.”
Xan Oku
Awakening isn’t about surfing on pink clouds. Awakening is a process of destruction, it is beyond blue. It is a storm that makes you go adrift for a while, not just a breeze passing by…
It is a peeling away of many layers…Ugliness unfolded, many lies exposed…
It is stepping out of an illusion and stepping back to source.
It is stepping through debris of the old and stepping forward, forwarding another vision…
It is stepping up to a higher place and stepping into a new dimension, into a new world !
Awakening is a process of transformation, of remembering who we really are.
What were once tears of sadness become tears of joy, hope and renewal as we are washing away the old…
What were once drops of hate, resentment and guilt become a beautiful shower of love and compassion for all.
The rain showers the flowers, the sun lights us all up from above and the wind blows a new animo…
Look deep in nature and find the answers you seek, look deep within your own nature and see that everything is connected.
“It is the light that urges the flower to open up its heart to the world.”
From just one candle, you can light a million candles without putting strain on the first candle. From one awakened being, you can set light into a million souls, so powerful is the light.
If you go into a room full of light, but outside is darkness, and you open the curtain, that darkness won’t come in. But if you go into a room which is dark and you open up a little tiny bit of a curtain, it will fill the whole room with light. Such is the power of the light.
We are this light and we must discover this. Amen.”
Mooji
Whenever you think that darkness stands at your doorstep, remember that you are light ! No matter what you are experiencing right now : darkness isn’t your master. You are. Your awareness, your “I AM”, is master.
Victory is for the ones who kindle the light within and consciously walk the middle way. They say : “try me, tempt me but you are never going to get me !”
Imagine you are walking straight forward, at a gentle pace. While you continue your path, there are distractions on the left and on the right, you get distracted by people who you eighter love or hate.
On one side you have the things you love and desire, on the other one you have the things you are fearful of or that you try to avoid.
Both sides can be throwing lines at you, trying to hook on to you. People you love can try to hook you back on safe ground ! They believe you are going to drown in these deep unsafe waters.
People who despice you can try to pull you down, making you feel not worthy of advancing your chosen course.
People can throw all kinds of dirty things at you. Buckets full of nasty shit. Some shout : “Hey silly you, where do you think you are going ? Everyone is going that way ! Can’t you see you are all by yourself ?” They try to pull you in another direction.
And then – as if things aren’t worse enough – your unfinished businesses are at your heels trying to make you stumble !
You now experience a lot of resistance moving forward, every step you take, turns out to be heavy as hell and extremely painful ! You get stuck in the mud, you feel that a quicksand is about to swallow you completely .
“Ego says : “Once everything falls into place, I’ll feel peace.” Spirit says : “Find your peace, and then everything will fall into place.”
All these doubts and fears you keep carrying, are slowing your process. When you become conscious of what is really happening you say “Enough drama ! Stop ! You turn around and you start cutting wires and cut these unneccessary lines loose !
Once you let go of things that slow you down, you discover your own powers again. You realize you have been given your power away, to your own conflicting thoughts and all other illusions you have been believing in.
Whenever doubt crept in I turned to spirit :
“But what if I am alone ?” I asked.
Spirit answered :  “you are never alone”.
“But what if I’m not capable ?”
“You are powerful”, spirit said.
“But I am afraid !” I shouted !
and spirit answered :
“How can you be afraid of the dark
when you yourself are light ?”
God is not the punitive one, always reproaching us for our shortcomings. Love knows no scale of above or below. We cannot expect God to come down to our level ; rather, we need to make efforts to rise higher and higher till we reach divine consciousness where divine love fills us and where we become partners with God in the universal plan of Truth, Simplicity and Love.
Phuro! 