Fear not, fly !

“Until you spread your wings, you will never know how far you can fly.”

Where faith is present, fear can’t exist. We are all powerful beings carrying huge wings but they will not unfold unless we take the leap !

Faith requires us to stay positive and focused. Faith is knowing that we are always safe ! Anywhere and anytime !

If we know positively that the universe supports us in everything that we do and is able to provide us anything we want, why would we stay fearful ?

Wouldn’t we be free from tormenting thoughts and feel complete emotional rest ?

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The heart is our lifeline to spirit. Our hearts are powerful emitters and transmitters of energy. If we tune in correctly, we can turn them into powerful magnets and connect to an energy source that can never be depleted.

Know that the universe only responds to our vibration and always returns us the equivalent of what we have to offer !

 

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Phuro! Be inspired!

 

 

 

 

 

Desiderare

“And so it is, that both the devil and the angelic spirit present us with objects of desire to awaken our power of choise.”

Rumi

The word desire comes from the latin word desiderare which means to long for, feel the want of, to miss or regret.

Desire is a strong emotion, several changes take place in your body when you are in a desiring state. You can see it in a person’s attitude and behaviour, in their facial expressions, the way they look at a particular object or person and you can also hear it in the way they talk !

There are desires of the flesh and desires of the heart. There are desires able to close the gap, others just destroy and tear apart.

Desire can be associated with feelings of unease aswell as ease and pleasantness ! It all depends on how you (re)act to it : how does the desire make you feel and where exactly do you put your focus on ?

Imagine you are in love with a girl, but you are too shy to make a move… as you are walking the street today, you see her hand in hand with another boy…

What kind of feelings would rise up within ? How would you react ? What would you think ? Would there be resentment, hate, despice towards the boy or towards both ? Would you curse him ? Would you think bad thoughts about him even though you have never met ?

Would you be filled with sadness ? Why not me ? It should have been me ! What am I doing wrong ? I am such a failure in love, I am such a loser in life…

Or would you become obsessed by evil thoughts and turn into a predator ? You anxiously want to be in control, you wanna take what you want no matter what. You prey upon the girl and see her as something to conquer and to possess !

What do you perceive ? What do you believe ? Does it attract the things you desire or does it repell all these things from you ?

Desire can be the catalyst for growth, it can provide you the necessary fuel for change but a burning desire can consume you if you don’t fuel that fire with the right intentions !

So tell me, what is it that you truly desire ?

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Phuro! Be inspired!

 

 

 

 

 

 

 

The three fields of cultivation

In our body we have three important centers that can store and increase energy, in Taoism they are called the Dan Tien.

The lower Dan Tien (Jing)

Power

The lower Dan Tien(Jing) is located two inches below the navel. All power which mobilizes the body originates from this energy center.

It allows us to develop and use Qi (middle Dan Tien) and Shen (upper Dan Tien). The other Dan Tiens cannot be felt until enough energy has been built in this lower Dan Tien.

In Taoism, martial art, Qi Gong, …the lower Dan Tien is also called the seat of Chi. It is responsable for fueling our body so that we stay vibrant, strong and healthy.

When we focus on this energy center during meditation we increase our strength, endurance and will power.

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The Middle Dan Tien (Qi)

Love

The middle Dan Tien or seat of the soul, lies in the chest area and corresponds with the heart. It is the area of our emotions and and the root of the ego’s sense of self and individuality. It is our connection between the heavenly realms (spirit) and the earth.

When we focus on this energy center during meditation we increase our capacity to express our feelings and to show compassion.

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The Upper Dan Tien (Shen)

Wisdom

The upper Dan Tien lies in between the eyebrows in the middle of the forehead and corresponds with the third eye or pineal gland.

It is the area of mental thinking, intuition and psychic activity and is related to spirit and consciousness.

When we focus on this energy center we develop our superior mental skills and our connection to spirit.

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Alignement of the three Dan Tiens

Jing generates Qi. Qi transforms the food and feeds the Jing. An abundant Jing is the substratum of a strong and clear Shen.

A centered Shen extracts more efficiently the nutrients of the food and the energy of the air.

A focused Shen activates the Qi. When the mind is quiet and empty, the true Qi is under our conrol.

The mind is the owner of the energy and the energy is the owner of the blood. A centered Shen with high values doesn’t waist energy.

The mind influences on breathing. Calming the breathing, the spirit gets centered. An abundant Qi gives you a powerful consciousness.

“外三宝不漏 Wai San Bao Bu Lou: Close your external treasures, do not leak your jing qi shen.”

Dr Master Sha

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Walking the Middle Way

“Voidness is that which stands right in the middle between this and that. The void is all-inclusive, having no opposite – there is nothing which it excludes or opposes. It is a living void, because all forms come out of it and whoever realizes the void, is filled with life and power and the love of all beings.”

Bruce Lee

We often tend to swing from one extreme to the other…We take away power by force or we are victim of power mongers ourselves. We’re always in one big power game.

We swing from depths to heights, experience highs and lows, ups and downs, but we always shy away from the middle ! What happens in the middle ? Why are we so afraid of Nothingness ?

What happens when we don’t participate in drama anymore ?

What if we jumped off the roundabout that limits us to our lower states ? What if we stop continuously swinging back and forth from one extreme to the other : from fear to anger, from happy to sad…

We can escape this prison and go even beyond the happy and sad level and reach the space of non attachement to eighter good or bad, the state of oneness and bliss.

We can go beyond time, where in and out are melting together, past and future are blending, time just ceases and collapses into one narrow point.

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Toroidal energy fields exist around everything.  People. Trees. Earth. Planets. The Sun. The Universe. Us.

Our electromagnetic body is also a toroid. All toroids have a black hole (negatively charged) at one end and a white hole (positively charged) at the other. Black holes suck in energy and white holes emit it.

The torus allows a vortex of energy to form which bends back along itself and re-enters itself. It ‘inside-outs’, continuously flowing back into itself. The energy of the torus is continually refreshing itself, continually influencing itself.

When the torus is in balance and the energy is flowing we are in a perfect state to clear ourselves of anything that is not corresponding to our highest self.

The zero point occurs at the junction of the white hole and the black hole, it’s a vacuum.  This void energises all living organisms. It neutralises harmful frequencies and increases our spiritual awareness, our sense of oneness.

We reach this point of singularity when we surrender to our higher selves, it happens quite naturally when the mind body connection is strong,  when our mind is quiet and peaceful and when loving understanding flows in our heart.

In this higher state we generate energy easily and we are able to create limitlessly.

The only thing that stops us from accessing our unlimited potential is the belief that we can’t access it. The only limitations are the ones we are imposing on ourselves.
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Walking the middle way is walking through the narrow gate, cleared from attachements, it is clearly seeing and accessing the tools you already had from the start to navigate through this world, your world, your universe.

It is a indeed a moment of revelation when you understand that you can deliberately adjust your level of creation and create a whole new world !

Phuro! Be inspired!

 

Love is now(-)here !

“Open your heart and surrender to the peace of a quiet mind and to the eternal no-thing-ness at the core of your existence. Here then is where your Eternal Nature is to be experienced and where the unconditional Love of our Lord awaits. It is simply what you are when there is nothing in your way.”

S. F. Pfister

When a relationship ends our whole world just seems to stop and collapse. A painful grieving process often begins. We feel uncomplete and we find ourselves wandering…wondering about old times. How we wish to experience those moments again…How we crave those people…Our love and happiness are living in the past.

When we experience a rough time or are facing some tough stuff in our relationship(s), we find ourselves dreaming of better times, we are looking forward to a more healthy or wealthy future…our time has yet to come… Our love and happiness are living in the future.

The present can feel so unpleasant that we constantly try to escape it, so in mind we rewind or fast forward continuously to better times. We return to reality only to find out our happiness isn’t here right now ! We get caught in a vicious cycle…

Nowhere – Now here

There is no past. the past is a mental picture, constantly edited by us. There is no future. There are only thoughts in the present about things that have not happened yet. We project our thoughts to future events. Again it is a mental picture !

We can only be conscious in the moment, we can only experience happiness and love now here !

You tell me that you have been looking for love everywhere ! You looked in every possible corner and it’s nowhere to be found ! It’s not there for you, it’s just not meant to be…

What you see are just reflections of your inner self, what you are lacking outside, you forgot to nourish within in the first place !

Here’s the problem : what you desire doesn’t correspond to your reality. You see two things : your desire and the lack of it in your life. You don’t have what you want and you start focusing on the lack.

Everywhere you go, you see people having what you want, you see loving couples kissing each other, your heart crumbles…Everyone you meet, reminds you of what you are currently missing and lacking in life !

What you want to attract in life you often repulse by connecting a negative emotion to it, by feeling bad about it. You reject your happiness because you are not feeling worthy…

You don’t feel worthy, you doubt and worry…You are afraid of making another mistake, you are jealous and envious of a friend…Feelings of blame, guilt, shame are keeping your vibration low. You radiate lack. Like attracts like so more lack is all that follows…

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Set your heart free and tune up !

It’s not that what you desire is bad or impossible to accomplish. You just need to close the gap between your desire and actually having the experience of it. You close the gap by feeling your way into it. By bringing that feeling of acccomplishment, the feeling of “it is done” to the present moment. Live it ! Be it !

Are you corresponding and responding with love, radiating love or are you repulsing it and rejecting it ? Are you still judging and blaming others for your fails and fiascos in your relationships ? You have to let go of what ties you to the past. You need to soften up for your own sake !

When you are searching for a suiting song on the radio, you make sure when you stumble on the right one that you stay on the exact frequency of that particular radiostation broadcasting it !

You don’t stop before it or after it where you can barely hear it or where there’s  disturbance…You adjust untill you hear it very brightly and clearly !

Love is always at our disposition, right here, right now.  Not in a distant place and time. Love lies at our core. We only need to adjust our tuner and find the right frequency to unlock the magic !

Once we find the wisdom of the heart, it is our most accurate gps and steering wheel !

Phuro! Be inspired!

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Restore your energy

Restore your energy, bring in more light to heal your soul, feel more connected with the universe with this guided meditation !

You can choose any High Vibrational Being to assist you : Christ, Mother Mary, Quan Yin, Babaji, Krishna, Archangel Michael,…Let us use Quan Yin in this example, she is one of my favorites.

She is the Goddess of compassion and mercy, the one who hears the cries of all the people…

Access a high vibrational state through feelings of gratitude and forgiveness

Close your eyes and start breathing at a gentle pace.

Put your left hand on your abdomen and your right hand on your heart. Invite Quan Yin in. “Dear Quan Yin, I love you, I honor you, I appreciate you.”

If you have a special request, then state it now : “Please help me heal………..” “Please transform my relationship with………….” “Thank you !”

Ask forgiveness for all past errors and harm you have caused to other souls in this life and in other lifetimes. Also send forgiveness to all souls that have caused you wrong. Forgive yourself and others completely. Free them and yourself of all karmic debt !

Be free of  hate, resentment, judgement, be a vessel of gratitude and forgiveness !

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Let your heart speak

Start breathing through your heart and feel the loving energy of Quan Yin enter your heart. Imagine her standing behind you, she is a big radiating presence, you start being engulfed in a white bright light, she is holding her hands above your head and she blesses you with beams of love and purifying energy !

You can imagine it as a stream of light or as a ball of light, growing bigger and brighter inside your body, lightening up all your chakras. There’s not a single spot in your body left unnoticed. Not a corner, not a single cell is left in the dark. Your body starts being completely illuminated from head to toe.

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This picture has been energized by spiritual healer Ed Strachar. For Best Results, Breathe Deep and Slow, Still Your Mind and Feel Your Heart/Love. Expect Nothing You can find Ed Strachar on facebook or on www.healinggenius.com

If you have difficulties projecting love from your heart, look at the picture above and follow the instructions below it. I’m sure it will help 🙂

Where your body is in pain you can send in more of this healing light, it can’t be depleted so use it to the maximum ! Speak to your cells. Speak to the organ in pain. Adress its spirit !

“Dear soul, mind and body of…..You are doing a good job, I know you can restore yourself to divine perfection ! Thank you !”

And let more healing energy from Quan Yin flow into your body.

Send all excessive and overflowing energy to the earth. Send all this love to other people in need of healing aswell.

Use this unlimited flow, this never ending amount of energy that is available in you and around you ! Cover the earth with blessings, through you and Quan Yin, right here, right now !

Thank Quan Yin for her Divine blessing at the end of this meditation.

You can give your body an auto suggestion with the help of NLP or sound healing at the end of the exercice so that whenever you are in need of an instant blessing, you have access to it within seconds.

This auto suggestion (through word, touch, action) can be given to your body (subconscious) as a reminder, it will work as a trigger to get you back in your natural loving state !

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Phuro! Be inspired!

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Truth the Holy Grail

“Truth is an empty vessel unless it travels through the heart.”

S’Roya Rose

Truth is a frequent mind game for man,

A solution for solving the questions at hand.

Truth usually depends on what you believe.

‘Tis also influenced by what you’ve agreed.

When later you decide to change your mind.

Truth has now shifted will be what you find.

To offer your truth is a valid thing,

As everyone has their own truths within.

Permitting others to speak theirs to you.

Will help you see different points of view.

Accepting their truth is the difficult part.

For all truths are felt when they pass through the heart.

 

Phuro! Be inspired!

Creative living

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

 

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Creative living starts with right perception : you use your senses to perceive everything around you without putting meaning on things. You know it goes the other away around and that what you see outwardly is only a reflection of your inner beliefs. You know that in order to change your outside world you have to turn your focus inside.

Do you feel everyone is against you ?  Do you care or are you concerned about what others think of you ? Change your perception ! Why do you believe that what others think of you is the truth ? Only what you believe about yourself is valid, do not let what others think of you affect the way you feel about yourself. This way you allow other people’s negative energy to enter in your system and to be vulnerable for psychic attacks.

Sometimes your judgement of the person is causing you to not see the person as he truly is. Your own judgement and belief about yourself and others are the real enemies. What you see appearing in your world is what you truly feel about yourself. Fortunately it is your belief and you can change it. Fortunately you have total control over your own behaviour, your own thoughts and emotions !

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Creative living is living from a “heart based mode“. Meaning you use your intuition ! Therefor you have to be able to silence the mind, so you can be in a receptful mode, ready to receive intuitive answers.  You just need to connect to your heart’s wisdom and feel this divine guidance. Know that all is well and that everything is already provided. Tune in with the wisdom of nature. Get the atonement with your higher self, focus on pure love and see the answers appear. If it makes you feel strong it usely is the right answer, if it makes you go weak, it probably isn’t ! You can feel this in your body, you can trust this knowledge ! Once you accept your own power and accept that at any moment in time you get your answer, you can feel safe and in peace and be undisturbed by outer appearances.

Peace is such an ingredient in everyone’s life, without which no creativity is possible, no intuition is possible, and without which you don’t have energy either.

Gurudev Sri Sri Ravi Shankar 

Creative living is to become like children again and get our sense of wonderment back ! We put so much stuff in our heads, we barely notice what is happening around us in the now, we barely recognize the joy and wisdom of the present moment, we barely see how the world is actively communicating with us, sending us signals, constantly. Instead we are trying to make a living and we are trapped in a cycle of struggle and survival, trapped in negative thoughts, trapped in a unmeaningful life ! We go against our grain and become eventually depressed or burned out.

Listen ! Earth is living and breathing with us. As humanity we are eighter assisting in the expansion or the contraction of the world but we are always participating whether we know this consciously or not and whether we like it or not !

Begin to take care of yourself and take care of our planet ! We can eighter destroy ourselves and the planet and continue putting crap and negativity in ourselves, spewing all kind of bad things out on planet earth or we can change our vibration towards positive change and oneness ! We are our own saviours !

 

Phuro! Be inspired!

We are electromagnetic beings

“Our brains become magnetized with the dominant thoughts we hold in our minds and by means with which no man is familiar, these ‘magnets’ attract to us the forces, the people and the circumstances of life which harmonize with the nature of our dominant thoughts.”

Napoleon Hill

The human body produces complex electrical activity in several different types of cells. As all electricity does, this activity also creates a magnetic field.

Human electricity energy is generated by chemical processes in nerve cells. Billions of nerve impulses travel throughout the human brain and nervous system.
Neurons are the basic unit of the nervous system. Neurons transmit information in the form of electrical signals.

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Any current passed through an electric wire will generate a magnetic field, but it takes a strong current to generate a strong magnetic field.

When you send out a strong thought, a ray of energy goes out from you toward the object of that thought. This energy-ray creates its own magnetic field—strong or weak according to the relative strength of your will.

When you think a thought long enough, it automatically goes into “auto” mode because the neural pathways for this thought become strongly embedded in the neural network of your brain.

Certain negative thoughts are running in “auto” mode in your brain, and these negative thoughts are usually the root cause of many negative perceptions and interpretations that you come up with in your daily life. Unless you identify and let go of belief in these subconscious negative thoughts, you will constantly be struggling with the negativity in your brain. 

These “core” negative thoughts end up coloring your perception of reality and hence create new negative thoughts constantly. Remember that there is no truth to negativity because life does not support it. Negative thinking only serves to impede and resist the movement of your life towards well-being.

Allow your awareness to deepen and start seeing through all the subconscious negative patterns in your brain. Once you become aware of them, you can then start dis-identifying and dis-believing them. 

Also, you should start allowing yourself to align with thoughts of your desired reality. When you keep thinking a positive thought about yourself, or your life, it will soon become subconscious in your brain, and will start running on “auto mode”

The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs. The heart’s electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain.

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Similarly, to magnetic induction in metal wires, the human electromagnetic field can be felt and can influence other people who are standing close to eachother. Some people make you feel more energised, others seem to drain your energy away…

Using emotions such as Love, gratitude, joy, kindness are magnetic ! Fear, anger, discouragement, and similar negative emotions are toxic for our nervous system and block the free flow of energy.

“Certain talents and abilities are related to the presence of specific frequencies in a person’s energy field.”

Michael Talbot (The Holographic Universe)

Since we are nothing but electromagnetic energy, we are magnets — hugely powerful, highly charged magnets, not having the faintest idea that every moment of every day we are magnetising into our world every single thing that happens to us, good or bad.

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“You are an electromagnetic being emitting a frequency. Only those things that are on the same frequency as the one you are emitting can come into your experience. Every single person, event, and circumstance in your day is telling you what frequency you are on. If your day is not going well, stop and deliberately change your frequency. If your day is going swimmingly, keep doing what you are doing.”

Rhonda Byrne

The way we think causes the way we feel, the way we feel causes the way we vibrate, the way we vibrate is how we attract ! To attract something in life, you must love it completely with your entire being. To draw something to yourself, learn to let the energy flow into the direction you want !

Phuro! Be inspired!