Best buddies…

Do you have a buddy, a BFF, someone you tell all your secrets to, who is always there for you, usually at the right time and the right place ? Have you ever been wondering why helping others seems to be a piece of cake for them ? Why everything they say and do is…

Kunnen we “gelukkig zijn” aanleren ?

“If you can learn how to ride a bike you can learn how to be happy” Matthieu Ricard. Volgens wetenschappelijk onderzoek is, Matthieu Ricard (67) de meest gelukkige persoon in de wereld. Wat is er zo bijzonder aan Matthieu ? Matthieu Ricard, de Franse biochemicus die Boeddhistische monnik werd, zegt dat we onze geest de…

Create your own feeling of well-being

“Inspired actions are things that feel good – when you act on opportunities that present themselves after you’ve given off good vibrations. Don’t let other people or things dictate how you feel. Create your own feeling of well-being first and good things will follow !” Frederick E. Dodson