When someone has a request or asks you a question, you can feel whether they are trying to control you, pulling you in a certain direction or whether they are leaving you free to decide what to do.
Someone can make you an offer and say : “No strings attached”. If there are no strings attached to an offer or an arrangement, there is nothing that is unpleasant that you have to accept. You don’t feel duped or trapped.
How often do you feel trapped or chained in a relationship ? Suffocated, unable to breathe ? How often do you feel that “your hands are tied” or that someone else is pulling the strings ?
All these expressions may refer to attachment cords. Most people consider this figurative language but on the subtle plane these cords do exist !
Toxic relationships are kept alive by astral cords. Because of these strings we can feel stuck in our lives !
People constantly nagging at each other, verbal or physical abuse, blame and shame or humiliation…
A lot of negative energy (even from the past) runs through these cords, between these persons, flowing in and out of their aura.
Even when someone has died, the energy patterns in these strings can still remain active or triggered !
Letting go of the death of a loved one doesn’t mean you no longer love that person, it means that you still cherish all the good things but you allow each other to continue your journey.
These cords aren’t limited to people eighter. These cords can exist between you and your personal belongings, certain objects or places.
They can exist between you and your house, your car, animals and plants…
You can be tied to thought patterns, (religious) beliefs, ideas and desires.
You can be absorbed by ideals of certain groupes or organizations.
How can you break free ?
Do not allow others to penetrate your energy field or to dominate your space. Learn to protect yourself and keep your energy free. “Breaking free” requires a lot of conscious attention and emotional detachement !
Going back to a positive experience or creating a new one !
Can you remember a time when you faced your fears, when you acted courageous and fearless ? Go into the emotions of that moment, feel that strength and power again, see how other people responded to your courage, your guts and determination ! Try to apply this in your daily life again !
A simple technique is to visualize that you are surrounded by a bright light bulb or in a bright balloon. Zip it from bottom to top, seal it completely ! This way you protect yourself from all negativity, but you still allow the good to come to you. When this technique becomes a habit before you greet other people or when you move yourself into a crowd, it will keep you free from attacks from the outside.
When others or mean to you, humiliate you, do not react but remain calm. Imagine that there’s a fog coming up, seperating you from your agressors, a veil seperates you from those vicious words coming to you. They are absorbed before they can hit you. Nothing can touch you !
Other interesting reads :
“Energetic divorce” Tapping exercise from Jen Ward (www.jenuinehealing.com)
Empower yourself with this simple but powerful protocol !
You can do this exercise regarding every person in your life. Untangle yourself from a family member, a co-worker, your boss or friend. Free yourself from the energy of an ex-husband, a vicious client, or a sick patient. You may even want to do this protocol with every organization or idea that has held you back…
(Say each statement 3 times out loud while CONTINUOUSLY tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest at the heart chakra)
“I release being with ___________ out of habit; in all moments”
“I release feeling dependent on ____________; in all moments”
“I release feeling beholden to ___________ ; in all moments”
“I release being enslaved to ___________; in all moments”
“I recant all vows and agreements between myself and __________; in all moments”
“I remove all curses between myself and __________; in all moments”
“I sever all strings and cords between myself and __________; in all moments”
“I dissolve all karmic ties between myself and __________; in all moments”
“I remove all the pain, burden, limitations and engrams that _________ has put on me; in all moments”
“I remove all the pain, burden, limitations and engrams that I have put on ___________; in all moments”
“I take back all the Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Creativity, Peace, Life, Wholeness, Beauty, Enthusiasm, Contentment, Spirituality, Enlightenment and Confidence that ____________ has taken from me; in all moments”
“I give back all that I have taken from ____________; in all moments”
“I withdraw all my energy from ____________’: in all moments”
“I release resonating with ______________; in all moments”
“I release emanating with ______________; in all moments”
“I remove all of _____________ from my sound frequency; in all moments”
“I remove all of _____________ from my light body; in all moments”
“I shift my paradigm from __________ to Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Creativity, Peace, Life, Wholeness, Beauty, Enthusiasm, Contentment, Spirituality, Enlightenment and Confidence; in all moments”
“I strip all illusion off of ___________; in all moments”
“I transcend ____________; in all moments”
“I repair and fortify the Wei Chi on all my bodies; in all moments”
“I align all my bodies; in all moments”
“I am centered and empowered in divine love; in all moments”
“I make space in this world to know true Love: in all moments”
“I remove all blockages to knowing true love; in all moments”
“I stretch my capacity to recognize true love; in all moments”
“I stretch my capacity to embrace true love; in all moments”
Untangle your knots and cut the cords between you and your problems !
Phuro! Be inspired!