The three fields of cultivation

In our body we have three important centers that can store and increase energy, in Taoism they are called the Dan Tien. The lower Dan Tien (Jing) Power The lower Dan Tien(Jing) is located two inches below the navel. All power which mobilizes the body originates from this energy center. It allows us to develop and use Qi (middle Dan Tien) and Shen (upper Dan … Lees verder The three fields of cultivation