Loosen up !

“Pain is friction, to put it on a simple terminology; resisting the natural flow of yourself as an aspect of the Infinite.”


Every time you focus on a problem, every time you put a negative meaning on a situation and you feel bad, you create tension and resistance in your body.

Trying to control or fix the problem is like keeping the arrow on the bow tensed. Your body stays stressed and contracted !

It takes a lot of energy to keep that tension alive, it takes effort to sustain this. It’s a constant battle and many of us are doing this on a daily basis !

You deplete your energy because you are building up the stress levels in yourself.

You refuse to listen to your body to see what is really going on…You feel weakened, sick and in pain…Until at one point your body can’t take it any more and it shouts : “STOP !”

Stop putting your focus on the things you don’t want to experience !

Stop projecting your fears on your mind’s eye !

Stop giving the wrong commands to your body !

The pain is the catalyst for growth and change. It forces you to question yourself to see what is really the cause of that pain !

Once you find what causes the friction and you let go of the tension, see how far the arrow will reach….

“All control is an exercise by your mind to contract your existence into the smallest possible thing to ensure your survival and then shit happens ! The more you try to control the universe, the less you allow the universe to give to you !”

The Wonders


Phuro! Be inspired!



Auteur: Wiena

Be inspired ! Wiena Robert, mental coach & life coach, Belgium. Topics : Mental strength, emotional detachment, personal growth & transformation, spiritual development & awakening. Website EN : www.phuro.be Op de site BALANS IN SPORT EN LEVEN sta ik jullie als mental coach & life coach met raad en daad bij en werken we aan jullie mentale kracht, emotionele weerbaarheid en persoonlijke groei ! Jullie vinden er heel wat interessante artikels, tips en weetjes, checklisten en dossiers terug. Website NL : https://balansinsportenleven.wordpress.com

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