A mind at ease

You don’t have to investigate your thoughts in depth to fix your problems ! That would lead to too much overthinking, getting you quite fixed and spending too much time on the problem instead of the solution !

If you can catch how you are feeling about the problem and let go on the spot, the core belief will begin to fall apart on its own ! When you let go of the emotional load accompanying the problem, when you clear your body of that weight, ease it off that pain you cut off a cord between you and the problem.


Days after an emotional release you can have a remembrance of a situation, person or belief that was behind your pain and that you are now able to consciously deal with !

The stone is removed and the balloon can pop up to the surface. Ready to be consciously recognized and released instead of being stored as dis-ease in your body. Your mind will be back at ease !

Phuro! Be inspired!



Auteur: Wiena

Be inspired ! Wiena Robert, mental coach & life coach, Belgium. Topics : Mental strength, emotional detachment, personal growth & transformation, spiritual development & awakening. Website EN : www.phuro.be Op de site BALANS IN SPORT EN LEVEN sta ik jullie als mental coach & life coach met raad en daad bij en werken we aan jullie mentale kracht, emotionele weerbaarheid en persoonlijke groei ! Jullie vinden er heel wat interessante artikels, tips en weetjes, checklisten en dossiers terug. Website NL : https://balansinsportenleven.wordpress.com

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